All Sections
Welcome guest, you have 3 views left.  Register| Sign In

FAQ |  Photo request form |  Order Union Leader full page reprint |  Pages gallery

New gym workouts

More workouts these days are power-packed sessions bursting with short, quick exercises in hefting, pulling and strengthening. And while there is nothing wrong with the slower, gentler routines — many people stay fit and lose weight with them — there is a growing shift in the Granite State toward the high-intensity workout.

Photo 1 of 7 Next Last
Mikaela Mandeville of Bedford works the TRX during a class at Gold's Gym in Manchester Wednesday. (Mark Bolton/Union Leader)

Click on any image to browse the gallery: 7 items.


Latest Galleries

Milford Rotary Swim Meet
Milford Rotary Swim Meet
7/17/17 - Swimming, 33 photos

Birthday Car Show
Birthday Car Show
7/9/17 - NH People, 7 photos

2011 EL All-Star Game
2011 EL All-Star Game
7/7/17 - Fisher Cats/EL, 30 photos

2008 EL All-Star Game
2008 EL All-Star Game
7/7/17 - Fisher Cats/EL, 39 photos

Lilac Bridge demolished
Lilac Bridge demolished
7/7/17 - Public Safety, 8 photos

Holman Stadium banners
Holman Stadium banners
7/5/17 - Baseball, 7 photos

ChaD Football 2017
ChaD Football 2017
7/2/17 - High School Sports, 48 photos

Junior Golf Championships
Junior Golf Championships
6/30/17 - Golf, 14 photos