All Sections
action:section | category:PHOTOS | adString:PHOTOS | zoneID:67
Welcome guest, you have 3 views left. | Register | Sign In

FAQ |  Photo request form |  Order Union Leader full page reprint |  Pages gallery

New gym workouts

More workouts these days are power-packed sessions bursting with short, quick exercises in hefting, pulling and strengthening. And while there is nothing wrong with the slower, gentler routines — many people stay fit and lose weight with them — there is a growing shift in the Granite State toward the high-intensity workout.

Photo 1 of 7 Next Last
Mikaela Mandeville of Bedford works the TRX during a class at Gold's Gym in Manchester Wednesday. (Mark Bolton/Union Leader)

Click on any image to browse the gallery: 7 items.

action:section | category:PHOTOS | adString:PHOTOS | zoneID:88
action:section | category:PHOTOS | adString:PHOTOS | zoneID:64
action:section | category:PHOTOS | adString:PHOTOS | zoneID:2
action:section | category:PHOTOS | adString:PHOTOS | zoneID:

Latest Galleries

NCAA Regional practice
NCAA Regional practice
3/27/15 - College Sports, 12 photos

NHIAA D-I Boys' Basketball Championship
NHIAA D-I Boys' Basketball Championship
3/21/15 - High School Sports, 16 photos

FIRST Robotics District
FIRST Robotics District
3/21/15 - Education, 6 photos

NHIAA D-II Boys' Basketball Championship
NHIAA D-II Boys' Basketball Championship
3/21/15 - High School Sports, 13 photos

'Pro Day' for UNH football
'Pro Day' for UNH football
3/19/15 - College Sports, 6 photos

Donald Trump at the Union Leader
Donald Trump at the Union Leader
3/19/15 - Primary Plus, 9 photos

2015 40 Under Forty Ceremony
2015 40 Under Forty Ceremony
3/18/15 - 40 Under Forty, 87 photos

NHIAA D-I Boys' Basketball  semis
NHIAA D-I Boys' Basketball semis
3/17/15 - High School Sports, 9 photos

110-year-old Clarina Hudon
110-year-old Clarina Hudon
3/16/15 - NH People, 6 photos

NHIAA D-II Girls' Basketball Championship
NHIAA D-II Girls' Basketball Championship
3/16/15 - High School Sports, 6 photos

NHIAA D-III Boys' Basketball Championship
NHIAA D-III Boys' Basketball Championship
3/16/15 - High School Sports, 14 photos

NHIAA Girls' Hockey Championship
NHIAA Girls' Hockey Championship
3/16/15 - High School Sports, 5 photos

NHIAA D-III Hockey Championship
NHIAA D-III Hockey Championship
3/16/15 - High School Sports, 9 photos

NHIAA D-II Hockey Championship
NHIAA D-II Hockey Championship
3/16/15 - High School Sports, 7 photos

NHIAA D-I Hockey Championship
NHIAA D-I Hockey Championship
3/16/15 - High School Sports, 9 photos

NHIAA Unified Basketball Championship
NHIAA Unified Basketball Championship
3/16/15 - High School Sports, 8 photos

NHIAA Div. I Girls' Basketball Championship
NHIAA Div. I Girls' Basketball Championship
3/16/15 - High School Sports, 10 photos

2015 Poetry Out Loud
2015 Poetry Out Loud
3/16/15 - A&E, 7 photos

Manchester VA Medical Center opening
Manchester VA Medical Center opening
3/16/15 - Veterans, 4 photos

NHIAA D-I Hockey semis, March 11
NHIAA D-I Hockey semis, March 11
3/12/15 - High School Sports, 13 photos

Girls' Hockey Semis, March 10
Girls' Hockey Semis, March 10
3/11/15 - High School Sports, 9 photos

NHIAA Div. I Girls' Hoop semis
NHIAA Div. I Girls' Hoop semis
3/10/15 - High School Sports, 9 photos

Snow clearing at Fisher Cats stadium
Snow clearing at Fisher Cats stadium
3/10/15 - Fisher Cats/EL, 4 photos

Bare Knuckle Murphy's gym
Bare Knuckle Murphy's gym
3/8/15 - Business, 6 photos