All Sections
action:section | category:PHOTOS | adString:PHOTOS | zoneID:67
Welcome guest, you have 3 views left. | Register | Sign In

FAQ |  Photo request form |  Order Union Leader full page reprint |  Pages gallery

New gym workouts

More workouts these days are power-packed sessions bursting with short, quick exercises in hefting, pulling and strengthening. And while there is nothing wrong with the slower, gentler routines — many people stay fit and lose weight with them — there is a growing shift in the Granite State toward the high-intensity workout.

Photo 1 of 7 Next Last
Mikaela Mandeville of Bedford works the TRX during a class at Gold's Gym in Manchester Wednesday. (Mark Bolton/Union Leader)

Click on any image to browse the gallery: 7 items.

action:section | category:PHOTOS | adString:PHOTOS | zoneID:88
action:section | category:PHOTOS | adString:PHOTOS | zoneID:64
action:section | category:PHOTOS | adString:PHOTOS | zoneID:2
action:section | category:PHOTOS | adString:PHOTOS | zoneID:

Latest Galleries

Storm-driven fire destroys Gilmanton home
Storm-driven fire destroys Gilmanton home
1/27/15 - Public Safety, 14 photos

NH's Blizzard of '15
NH's Blizzard of '15
1/27/15 - Weather, 26 photos

March for Life
March for Life
1/18/15 - Religion, 9 photos

'Run Warren Run' rally
'Run Warren Run' rally
1/18/15 - Primary Plus, 4 photos

Bedford at Londonderry, Jan. 16
Bedford at Londonderry, Jan. 16
1/18/15 - High School Sports, 5 photos

197th deployment ceremony
197th deployment ceremony
1/11/15 - War, 6 photos

Gov. Hassan Inaugural Ball
Gov. Hassan Inaugural Ball
1/11/15 - State Government, 10 photos

Girl Scout Cookies
Girl Scout Cookies
1/11/15 - NH People, 5 photos

Queen City Wrestling
Queen City Wrestling
1/11/15 - High School Sports, 4 photos

Dartmouth at UNH, Jan. 9
Dartmouth at UNH, Jan. 9
1/11/15 - College Sports, 4 photos

Legislature Opens/Inauguration 2015
Legislature Opens/Inauguration 2015
1/8/15 - State Government, 8 photos

Manchester PD promotions
Manchester PD promotions
1/5/15 - Public Safety, 8 photos

NHIAA Hockey, Jan. 3
NHIAA Hockey, Jan. 3
1/5/15 - High School Sports, 4 photos

CTAC
CTAC
1/5/15 - Business, 8 photos

FIRST Robotics, Jan. 3
FIRST Robotics, Jan. 3
1/5/15 - Education, 7 photos

NHIAA swimming, Jan. 2
NHIAA swimming, Jan. 2
1/5/15 - High School Sports, 5 photos